- One light resistance hip band in the color Bubblegum
- One medium resistance hip band in the color Camouflage
- One Velour, Satin lined carry pouch
We recommend using our Light Bubblegum Band to incorporate into your lifting exercises such as; Dead lifts, Squats, and Hip Thrusts.
Our Camouflage band is best for solo exercises and Glute Activation prior to your workout such as; Hip Abductors, Donkey Kicks, Glute Bridges, and Side Squats.